Class Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
5am-6am |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
6am-7am |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
7am-9am |
Open Gym |
Open Gym |
Open Gym |
Open Gym |
Open Gym |
9:30am-10:30am |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
4:30pm-5:30pm |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
6-7pm |
CrossFit |
POWER HOUR |
CrossFit |
POWER HOUR |
- |
Saturday |
Sunday |
6:30A-8A: Morning Monsters/Open Gym 8-9A: Skills Class/Open Gym 9-10A: CrossFit Class |
8A-10A: Endurance |
